Boundaries are an invitation to live with more clarity, peace, and presence. They create the spaciousness we need to stay true to ourselves and to honor what matters most. In Rewiring Conscious Boundaries, we’ll explore the art of setting and embodying boundaries that protect your energy and deepen your connection to your inner truth. Through guided imagery, sound meditation, and grounding body-based practices, you’ll learn to feel and integrate these boundaries, so they become a natural, empowering part of your life.

This is about rewiring them into your everyday life, so they become a felt experience. Together, we’ll create lasting change by connecting mind, body, and spirit.

What to Expect:

• Therapeutic Guided Imagery & Sound Meditation: Experience five powerful guided journeys, combined with sound meditation, to help you visualize and feel your boundaries in the areas of energy, time,  focus, finances, and food.

• Embodied Boundary Practices: Through simple body-based practices, breathwork, and mindfulness, you’ll learn how to sense and hold your boundaries—like visualizing your time as intentional, protected spaces where you’re in control.

• Practical Tools: You’ll receive a specially crafted workbook that explores 10  areas of boundary-setting, giving you tangible tools to continue the work after the event.

• A Transformative Experience: Leave with a deep sense of embodied boundaries, anchored through both mental and physical practices, ready to live with more ease and alignment.