In the pursuit of caring for others, healthcare professionals can often become depleted. Your compassion is beautiful and we desire to support you with an experience to rest and restore your nervous system in community with other nurturing professionals.

This May 18th, from 10 AM to 1 PM in East Boise, we invite you to pause and rejuvenate at a specially designed event for you.

With breathwork and guided meditation designed to support your nervous system followed by a soothing sound bath to wash away the stress join us for nourishing food and a chance to connect with fellow professionals who understand the unique pressures you face daily.

This gathering is more than a break—it's a vital step back to balance, designed with your needs in mind. 

Interested in finding tranquility and community? Comment below or click the link in my bio to secure your spot.

About Ashley~ Embark on a journey of self-discovery and relaxation with Ashley, a certified Kundalini Yoga instructor and dedicated mental health professional specializing in nervous system regulation.

With a deep understanding of the mind-body connection, Ashley seamlessly combines the ancient wisdom of breathwork with modern therapeutic techniques of sound. Through years of experience and training, Ashley has honed the art of facilitating events that promote profound relaxation and restoration.

About Kelly~ Passionate about helping others feel nurtured and supported Kelly carefully creates sacred, beautiful and effective multi sensory experiences  based in sound and vibrational healing, Chinese Medicine bodywork, Therapeutic Guided Imagery, and Neuro somatic yoga.  These tools aim to help others live their most authentic, healing, and sacred lives.