Spring marks a time of renewal & growth, making it the perfect opportunity to nurture your body's Wood element & enhance the vitality of your liver & gallbladder. In Chinese Medicine, these organs are vital for overall health, influencing everything from muscle & joint function to vision & hormonal balance.

During this immersive experience, you'll also gain valuable insights into supporting your body during the Spring Season. We will learn about the best foods, herbs, cleanses, movements, meditations, and lifestyle practices to optimize our liver & gallbladder health & enhance your overall vitality.

Whether you're seeking to release stagnant energy, alleviate stress, or simply tune into your body's natural rhythms, this Supporting the Spring Renewal Sound Bath offers a serene space for integrative transformation.

We will dive into our multiple senses with breath work, guided meditation, movement, & sound.

We will be connecting with Nettle and you are invited to join a deeper connection by sitting with and experiencing nettle for a month with some support.

Also, included in this event is an over 100 Liver and gallbladder Handbook and 30 day journal I created to support your Spring Season