Group Sound Journey Experiences

Guided Meditation
Breath Work
Tea and Incense
Gentle Yoga Movements
Master Healer Tibetan Bowls
38” Earth Gong
Crystal Singing Bowls
Drone Flute
Ocean Wave Drum

Learn more about each of these modalities below.

Welcome to "In Sacred Space," where science and spirituality converge to create transformative Group Sound Journey experiences. My unique offerings combine various modalities to nourish the body, mind, and spirit, promoting holistic well-being. 

Allowing yourself to sink deep into your being during a sound journey experience opens up a sacred space for profound self-work and self-discovery to unfold. As the healing vibrations of the sacred instruments wash over you, they penetrate every cell of your body, releasing stagnant energy and facilitating a deep sense of relaxation and surrender. In this state of deep relaxation and receptivity, you can access hidden aspects of yourself, explore unresolved emotions, and gain insights into your true nature. These experiences become a catalyst for personal growth, helping you release limiting beliefs, heal emotional wounds, and cultivate a greater sense of self-awareness and empowerment. By embracing this transformative journey, you create the opportunity to connect with your authentic self and experience a profound shift in your overall well-being.

In addition to the individual benefits, these group sound journey experiences foster a sense of community and connection. Group meditation has been shown to amplify the effects of individual practice, creating a collective energy that supports and uplifts each participant. Sharing this sacred space with others allows for a deeper sense of belonging, empathy, and understanding.

Join my scheduled events and experience the power of group meditation and community firsthand. Book a space in one of our upcoming sessions to embark on a transformative journey of self-discovery and healing.

Alternatively, if you prefer a more personalized experience or have your own group (family, friends, coworkers etc), reach out to schedule.

At In Sacred Space, I am dedicated to providing a nurturing environment where science and spirituality intertwine, offering you the tools to cultivate balance, harmony, and well being.

Guided Meditation

Immerse yourself in a guided meditation that takes you on a journey within. Through visualization and intention-setting, you can cultivate a deep sense of peace, clarity, and connection to your inner self.

Breath Work

Harness the power of your breath to release tension, increase vitality, and promote relaxation. Our breathwork techniques help you tap into your body's natural healing abilities, allowing for a profound sense of rejuvenation and balance. 

Tea and Incense

Indulge in the sensory delights of aromatic teas and incense, carefully selected to enhance your experience. These elements create an atmosphere of tranquility and serenity, further supporting your journey of self-discovery and inner exploration.  

Gentle Yoga Movements

Engage in gentle yoga movements that promote flexibility, strength, and mindfulness. These accessible practices help release physical tension, improve posture, and cultivate a deeper connection between the body and mind.

Master Healer Tibetan Bowls

Experience the profound healing vibrations of Master Healer Tibetan Bowls. These ancient instruments create a harmonious resonance that penetrates deep into your being, promoting relaxation, balance, and energetic alignment.

38” Earth Gong

A 38-inch Earth Gong offers a range of benefits including deep relaxation, sound healing, meditation enhancement, energy clearing, emotional release, and physical relaxation. Its resonant tones and vibrations can induce a state of calm, balance the body's energy centers, promote emotional well-being, and provide therapeutic effects. The gong's powerful sound can serve as a focal point for meditation, clear stagnant energy, and promote physical relaxation, making it a versatile tool for promoting overall well-being.

Crystal Singing Bowls

The bowls' resonant tones help balance and harmonize the chakras, clear stagnant energy, induce relaxation, reduce stress, deepen meditation, release emotional blockages, and support spiritual growth. These bowls provide a powerful tool for promoting overall energetic harmony, well-being, and inner transformation.

Drone Flute

Experience the soothing melodies of the Drone Flute, which evoke a sense of tranquility and serenity. The gentle sounds of this instrument help calm the mind, reduce stress, and enhance your overall well-being.

Ocean Wave Drum

Immerse yourself in the rhythmic sounds of the Ocean Wave Drum, mimicking the soothing ebb and flow of the ocean. This instrument promotes deep relaxation, rejuvenation, and a sense of connectedness to the natural world.