I am seeing more and more need for grounding and being rooted in our bodies and in our lives. I have shared that need for myself and I am seeing that in others too.
Physically, you may suffer from arthritis, knee pain, sciatica, eating disorders, and constipation.
Emotionally, imbalances affect our basic survival needs – such as money, shelter, and food and the ability to provide for life's necessities.
Discover holistic ways to unblock your root chakra and feel more grounded in your being
Join a small group in my home studio in East Boise on August 25th 7-9:30.
We will be learning about the Root Chakra and utilizing Somatic and Meditative practices to dive deep into our beings to support our Root.
Locations is 4072 S Mill Site Ave and you can park in front in the round about.
Bring a journal and pillow and blanket to be cozy.